Fish dishes have found their fans for a long time. They always very tasty and nutritious. But the most chic are those which are cooked in the oven. Many fish recipes are known. in the oven, which amaze even gourmets with their taste. On today, no matter how sad it may sound, many products contain GMOs, and this negatively affects the body of any living creatures. Well, you are offered farm services https://akulovka.com/katalog.html, where the highest fish is grown quality.
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Basics of cooking fish in foil
The main feature of this preparation can be considered exactly wrapping fish in food foil. From the outside it looks simple. But during this action you need not only focus, but also have a little practice.
It is better to take large size foil for baking fish. After all you will have to put some more ingredients on it, except for the fish. Of course, fish recipes are different, it is the main components remain unchanged:
- onions (rings);
- carrots (cut into rings or thin bars);
- salt (table stone);
- spices (sweet peas, coriander, bay leaf);
- fish (thawed or fresh);
- sour cream (mayonnaise, milk sauce or tomato).
The fish is rubbed with spices and salt, smeared with tomato, sour cream or mayonnaise. Carrots and onions are mixed and laid out on foil. It must be spread with vegetable oil.
On a layer of carrots you need to put fish and carefully wrap so so that the foil does not break through. At the same time wrap too tightly the fish is not worth it: those juices that will be formed should remain after cooking. But tightness wrapping must be preserved.
If the fish does not have high fat content, then you can add to foil a small amount of water.
You can diversify this recipe with any vegetables and spices: the main thing is that you like the taste you received.
Hot smoked fish in the oven
Eating such a fish is a pleasure. She is soft all: bones can be swallowed without consequences even to children. And the fish is getting ready easy, and a lot of ingredients are not needed:
- fish (better defrosted herring);
- tea (any kind of black);
- salt (rock, iodized is not suitable);
- spices (to taste).
On a baking sheet greased with vegetable oil, spread the fish. Do not forget at the same time, salt and grate it with spices. And you can put the pan in the oven where the temperature is low (do not more than 150).
At this time, we make tea leaves. She must be concentrated – this will give the fish a beautiful color and a spicy taste. After 3-4 minutes, open the oven and sprinkle tea on the fish. But not you need to fill it with a lot of tea: just every For several minutes you need to remember to spray the fish. So prepare 4 hours. Then we take out a baking sheet and transfer the fish to a plate – the dish is ready.
Fish and vegetables – a delicious dish
It is these recipes of fish in the oven that many prefer families.
To cook such a fish, you will need some additional ingredients:
- vegetables (any that are at home);
- carrots (cut into circles);
- onions (large – rings, small – half rings);
- sour cream (tomato or mayonnaise);
- lemon (a little for juice).
It is better to use a non-greasy fish in such a dish: a lot of liquid only worsen the taste.
We cut and stew vegetables in a separate container until half-cooked, adding vegetable oil. We cut the fish into small pieces, salt, add spices, sprinkle with lemon juice and mix.
In a special form, spread the carrots and onions, then add fish, which is covered with vegetables. Top with sour cream or tomato. There are many variations. You can make a combined sauce from tomatoes and mayonnaise. In a word – it tastes.
This dish only takes 35 to 40 minutes at medium temperature. (175 – 180). When a golden crust appears, it takes time from time to peek into the oven.
Many options for cooking fish in the oven. There is also fish with potatoes, and filet in hard cheese. You can cook fish in rice, adding it instead of vegetables. And sometimes to diversify the menu options of baked fish with tomatoes or just sour cream.
Some housewives prefer pies with fish. It is too very tasty dish, but its preparation takes a lot of time. Here, in addition to dough, additional ingredients are needed and, of course, desire to cook.
