Sprats in tomato sauce

2

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Medium dish
    • 0.0.3 87.15kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Medium dish

• Energy value
  

  87.15kcal

• Rating

• Recipe

Making sprats in tomato sauce at home is very simple. This dish It turns out juicy and has a rich taste. Do it and in fasting on a fish day.

Let’s get started!

Ingredients

0/7 ingredients

• Sprat – 1 kg
• Carrots – 3 pcs.
• Onion – 3 pcs.
• Spices to taste
• Salt to taste
• Tomato juice – 1 L
• Flour – 2 tables. spoons

1 ч1 ч 87.15

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Add a little oil to a cauldron or pot with thick walls. Fry defrosted fish in it.

2. Add carrots, chopped into cubes and chopped onions half rings. Fry for 5 minutes.

3. Add a glass of water. Bring to a boil, salt, quit bay leaf and peppercorns.

4. Pour in tomato juice.

5. Dilute flour in 50 ml. water and pour into the pan.

6. Cook over low heat for 30 minutes.

Keywords:

• sprat
• sprats in tomato sauce recipe
• tomato