Silver carp soup in tomato sauce with color cabbage

3

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Simple dish
    • 0.0.3 32.06kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  32.06kcal

• Rating

• Recipe

Delicious fish soup made with cauliflower, light and low calorie. Cook it at home if you follow the figure.

Let’s get started!

Ingredients

0/11 ingredients

• Canned silver carp-1 b.
• 3-4 potatoes
• 1 onion
• 1 carrot
• Cauliflower -400 gr.
• Salt to taste
• Ground black pepper-1/4 tsp
• Bay leaf – 1 pc.
• Butter – 30 gr.
• Greens to taste
• Boiling water-2-2.5 l.

40 мин40 мин 32.06

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Steps

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1. Wash and dissolve cauliflower into inflorescences approximately one size.
2. Wash, peel and cut the potatoes into pieces of size 1.5 cm.
3. Grate the carrots, chop the onion half rings.
4. Dip the potatoes in boiling water, bring to a boil and remove the foam. Cook for 10 minutes.
5. After 10 minutes, pour the cabbage to the potatoes. Season the broth salt, pepper, bay leaf. Cook another 10 minutes.
6. Fry carrots and onions in butter.
7. Put frying in a pan. Mash canned food with a fork and lay out in the soup.
8. Simmer for 10 minutes.
9. Turn off the heat and let the soup brew for another 10 minutes. Serve sprinkled with herbs.

Keywords:

• canned soup
• canned fish soup
• cauliflower soup