Sea bass soup with green beans

one

• Time for preparing

  Contents

  • • 0.0.1 1h 20min
    • 0.0.2 Medium dish
    • 0.0.3 39.9kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 20min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  39.9kcal

• Rating

• Recipe

Tasty soup made from perch. Do it with vegetables and beans. Satisfying, and at the same time few calories.

Let’s get started!

Ingredients

0/10 ingredients

• Perch-800 gr.
• Potatoes – 3pcs.
• 1 carrot
• Onion – leek white part – 1 pc.
• Asparagus beans-200 gr.
• Bay leaf – 2 pcs.
• Salt-1 tsp.
• Water 2-2.5 l.
• Butter-30 gr.
• Peas – 5 pcs.

1ч 20мин1ч 20мин 39.9

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Clean fish from scales. Remove the head, fins, tail remove carefully so as not to bite. Ranks from such spikes are very painful. Cut the abdomen with a sharp knife and remove the insides.
2. Cut carcasses into portions.
3. Fry leek chopped in butter in a pan rings.
4. Put the carrots chopped into strips with a sharp knife, and fry for 7 minutes.
5. Potatoes cut into slices.
6. Put potatoes, fried vegetables, beans in a pan.
7. Add bay leaf, salt and peppercorns.
8. Lay the pieces of fish on top.
9. Pour with water so that its level is 3 cm higher than the fish.
10. Put on fire, bring to a boil and simmer slowly fire for about 35 minutes.
11. Serve soup sprinkled with herbs.

Keywords:

• fish soup
• fish soup
• ear