Norwegian mackerel

2

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 197,8kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  197,8kcal

• Rating

• Recipe

I want to note the simplicity of this recipe. Mackerel preparing at home very fast and simple, but her excellent taste will remain in my memory for a long time.

Let’s get started!

Ingredients

0/7 ingredients

• Mackerel – 1 pcs. (big)
• Cream 18% – 200 ml
• Dill – 30 g
• Flour – 3 tbsp. l
• Cooking Oil
• Salt
• Pepper

30 мин30 мин 197,8

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut the fish into 2 fillets, remove skin from them, remove all bones, salt and pepper.

2. Roll the mackerel fillet in flour and fry on a well preheated in the pan.

3. Pour cream into the stewpan and add finely chopped dill, all simmer for 5 minutes, then add the fried fish fillet and simmer another 10 minutes.

4. When serving, pour the fish with the rest of the creamy sauce.

Keywords:

• mackerel
• sauce