Capelin omelette: video recipe

one

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 165kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  165kcal

• Rating

• Recipe

If you do not know what to quickly cook at home for dinner, then make capelin in an omelet. You will spend on its preparation minimum time and effort. Capelin turns out delicious, melting in your mouth and incredibly delicious, and the omelette gives the dish airiness and tenderness.

Let’s get started!

Ingredients

0/5 ingredients

• capelin – 500 gr.
• eggs – 3 pcs.
• milk – 100 ml.
• Refined sunflower oil – 2 tbsp.
• salt to taste

20 мин20 мин 165

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. In capelin, remove the head with the insides and rinse under running water.

2. In a deep bowl, beat the eggs with milk and salt.
3. Lubricate the preheated pan with sunflower oil and salt evenly all the bottom so that the oil does not splash, and this salt enough for the fish.
4. Put the fish in a pan tightly to each other in one layer, fry for 5 minutes, turn over over time fish to the other side. Pour in whipped egg-milk mixture, close the lid and cook over low heat for another 5-7 minutes.
5. Sprinkle with chopped herbs before serving. Have a nice appetite.

Keywords:

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