Thanks to the preliminary baking of zucchini under top heating, they get a beautiful golden crust and can cook next with the rest of the ingredients. Successfully complements vegetable slices tomato sauce. Toasted crumbs of white cheese with bright green cilantro complete an appetizing picture. Nutrition value of one portion: (total 4) Calories 120, total fat 5 g., saturated fat g., protein 8 g., carbohydrates 13 g., fiber g., cholesterol mg., sodium mg., sugar г. 
Time: 1 hour. Complexity: easy Servings: 4 The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 910 gr. zucchini
- 1 tsp olive oil
- 2 cloves, minced garlic
- 1 red or green jalapeno, diced, remove seeds if desired
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1 can (410 gr.) Of grilled tomatoes without salt, diced
- 1/3 Art. crumbled kotiha cheese
- 2 tbsp. l rough chopped cilantro
Recipes with similar ingredients: zucchini, jalapenos, tomatoes, Kotikha cheese, chili seasoning, cumin
Recipe preparation:
- Turn on the oven with the possibility of overheating. Chop zucchini at an acute angle with slices approximately 1 cm thick. Place vegetables on a baking sheet covered with foil and covered with culinary spray. Sprinkle zucchini with non-stick spray, season 1/4 h. l salt and 1/4 tsp pepper. Bake in the oven with top heating, turning over once, until golden brown (6-8 minutes). Reduce temperature in the oven up to 218 ° C.
- Meanwhile, heat the olive oil in a medium saucepan for moderate to high heat. Add garlic and jalapenos. Cook until softening (2-3 minutes). Pour in chili powder, cumin and tomatoes. Continue cooking until the tomatoes are soft and the sauce thickens (approximately 10 minutes). Remove from heat, knead slightly with a fork and season with salt and pepper.
- Cover a square baking dish with a side of 20 cm culinary spray. Lay out about half the zucchini slices on bottom and pour 1/2 part of tomato sauce. Repeat the same layers and cover with foil. Bake until the mass begins to simmer, becoming hot (about 20 minutes). Remove the foil. Sprinkle with cheese and keep baking until it melts and slightly browned (about 10 minutes). Let stand for 10 minutes, sprinkle cilantro.
