Fresh tomatoes, slices of zucchini zucchini and soft goat cheese are not everything that this quick and satisfying dish from Food Network Magazine. How about adding uniform sauce of garlic, red pepper flakes and a glass left over decoction of pasta? Nutrition value of one servings: (total 4) Calories 447, total fat 16 g., saturated fat g., proteins 17 g., carbohydrates 60 g., fiber g., cholesterol mg., натрий мг., сахар г. 
Time: 45 мин. Complexity: easy Servings: 4 The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 280 gr pasta gemelli (curlicues) or cavatelli (corrugated shells)
- Coarse salt
- 1 medium zucchini zucchini
- 3 tbsp. l extra virgin olive oil
- 2 thinly sliced cloves of garlic
- A pinch of red pepper flakes
- 2 medium sized tomatoes cut into large pieces
- Freshly ground pepper
- 1/3 Art. crumbled goat cheese or feta cheese
- 3 tbsp. l chopped fresh parsley
- 6 fresh mint leaves without twigs
- 110 gr. thinly sliced slices of black forest ham (smoked ham with a black and brown crust)
Recipes with similar ingredients: cavatelli pasta, zucchini, tomatoes, feta cheese, goat cheese, garlic, dried ham, parsley, mint, red pepper flakes
Recipe preparation:
- In a large saucepan, bring salted water to a boil. Pour the pasta and cook according to the instructions on the package. Strain, leaving 1 tbsp. decoction.
- Peel the zucchini zucchini, then grate it coarsely in a colander, installed in the sink. Stir the zucchini with 1/4 tsp. salt and let stand for 10 minutes
- At this time, heat in a large frying pan over medium heat. olive oil. Add garlic, red pepper flakes, 1/4 tsp. salt and cook, stirring until garlic is golden colors, 3-4 minutes Add the tomatoes and simmer until they start soften, 3-4 minutes. Squeeze excess liquid from zucchini and put them in a pan. Add the pasta, ham, leftover decoction and warm, stirring, 2-3 minutes. Salt and pepper. Remove from heat and add cheese, parsley and mint.
