Wright – Indian Holiday Dish

2

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Medium dish
    • 0.0.3 45.39kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  45.39kcal

• Rating

• Recipe

Traditional okroshka cooked at home on a New Year’s table residents of India. Tasty and low-calorie dish.

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Ingredients

0/12 ingredients

• fresh cucumber – 1 pc.
• fresh zucchini – 1 pc.
• Bulgarian red pepper – 1 pc.
• olive oil – 2 tbsp. spoons
• cilantro – 50 grams
• mustard seeds – 2 tsp
• zira – 1 tsp
• fresh ginger – 1 tablespoon
• salt – 1 tsp
• curry-1 tsp
• asafoetida – 1 tsp
• yogurt without additives – 0.5 L

30 мин30 мин 45.39

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Bon appetit, I hope you had fun with us!

Steps

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1. Heat the oil in a pan, fry the spices in it.
2. We will cut ginger and pepper into small pieces, lay on in a pan, add curry, salt. Fry over high heat 5 minutes, stirring. Cover the pan with a lid, turn down the heat on minimum and simmer another 10 minutes.
3. Rub the cucumber and zucchini on a coarse grater, chop finely Kinzui mix together.
4. Remove pepper with ginger and spices from the heat, add zucchini – cucumber mixture, mix.
5. Pour the dish with yogurt, mix well again.

Keywords:

• yogurt
• Vegetables
• wright