Indulge your loved ones with a varied weekend breakfast unusual pancakes with apple slices. Due to fruits and whole grain flour they are enriched with fiber and get much more useful than ordinary pancakes and fritters. In addition, whole grain flour makes the dough denser and gives it a light appetizing aroma with woody notes. Pre-boil apples in microwave, so that they become softer, and lay them when frying on pancakes, watering on top with a little dough, but without covering completely apples, and so that they looked through the “windows”. Then Pancakes will be neat, tasty and interesting to taste and appearance. Nutritional value of one serving: (total 6) Calories 230, total fats 3 g., saturated fats g., proteins 8 g., carbohydrates 46 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 15 мин.Difficulty: easy Servings: 6 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 tbsp. low fat yogurt
- 3/4 Art. skim milk
- 2 large eggs
- 1 tbsp. l honey
- 6 tbsp. l maple syrup
- 1 medium diced apple
- 3/4 Art. premium flour
- 3/4 Art. whole grain flour
- 2 tsp baking powder
- 0.5 tsp baking soda
- 1/4 tsp salt
Recipes with similar ingredients: premium flour, flour whole grains, eggs, milk, yogurt, maple syrup, honey, apples
Recipe preparation:
- Preheat the oven to 120 ° C.
- Put the apple in a microwave bowl and tightly cover with cling film. Microwave at full power until the apple softens, about 2 minutes.
- In a large bowl, whisk together all the flour, baking powder, soda and salt. In a small bowl, beat the milk, skim milk, eggs and honey, then slowly add the dry ingredients, carefully stirring.
- Heat a large non-stick pan over moderate heat. coated. Spoon 1/4 tbsp. pan dough on top sprinkle with apples and pour a little more dough. Fry until the pancake bubbles on top and the edges become dry, about 2 minutes.
- Turn over and fry until golden brown for another 1-2 minutes. Keep ready-made pancakes in a warm oven while frying others. Put 2 pancakes on each plate and pour maple syrup.
