White chili with turkey and corn mince – a detailed recipe preparations. Nutritional value of one serving: (total 6) Calories 320, total fat 6 g., saturated fat g., proteins 31 g., carbohydrates 37 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 1 hour.Difficulty: medium Servings: 6 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 gr minced meat from white meat of turkey
- 2 cans (440 gr. Each) of white beans, drain the liquid and Rinse
- 1 can (440 gr.) Of white corn khomini, drain the liquid and Rinse
- 1 tbsp. l olive oil
- 1 medium onion, cut into cubes (about 1.5 tbsp.)
- 2 stalks of celery, cut into cubes (about 1/2 tbsp.)
- 1 clove garlic
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/4 tsp cayenne pepper, plus more to taste
- 3 medium peppers (ancho) blanched (about 110 gr. Each), remove seeds and white partitions, cut into cubes (about 1.5 tbsp.)
- 4 tbsp. lightly salted chicken stock
- 3/4 tsp dried oregano
- Salt
- 1/4 Art. nonfat yogurt without additives
- 2 tbsp. l chopped cilantro leaves
- Lime wedges
Recipes with similar ingredients: minced turkey, white beans, corn, ancho pepper, ground cayenne pepper, onion, celery, garlic, cumin, coriander, oregano, cilantro, yogurt
Recipe preparation:
- Heat oil in a cauldron or large saucepan over medium heat. Add onions, celery, peanuts and cooked, periodically stirring for about 8 minutes. to the softness of vegetables. Add garlic, cumin, coriander and cayenne pepper and cook, stirring, until aroma, about 30 seconds.
- Add ground turkey meat and cook, kneading meat with a spoon, until it will not lose its pink color, about 2 minutes. Add the white beans broth and oregano. Cook for 25 minutes, partially lid and stirring occasionally.
- Add khomini corn, salt and some more cayenne pepper taste. Continue cooking, partially lidding, another 10 min Pour ladle into separate bowls for each serving put 1 tbsp. l yogurt and 1.5 tsp cilantro. Serve white chili with minced turkey and corn with lime wedges. 1.5 tbsp. Another version of this dish is California chili with turkey.
