People are so used to buckwheat that they definitely think about it. as about “native”. Indeed, for many centuries, buckwheat has been communicated that there are many truly Russian about her legends and sayings. It is believed that buckwheat was cooked to a greater extent. servants of monasteries, worshipers. There is no doubt that it is from here the proverb went, “The clerks also know that they cook porridge from buckwheat.”
To this day, people give their preferences so much dishes and food cooked from buckwheat that cooks and connoisseurs cooking there is something to work hard and naturally dream up. This priority is relevant not only in Russia, but also in overseas countries, for example, in Japan.
Traditional sushi is so boring that the people of Japan often give preference to dishes, namely noodles made from buckwheat, successfully combined with almost all seasonings like vegetable sauce, gravy of finely beaten meat, mushrooms. Based of this, the number of dishes prepared from buckwheat covers so wide scope that among them you can find recipes and for every day, and for special occasions.
Monastery buckwheat
One of the basic, practical recipes. Cooking method buckwheat in the monastery is as follows. Main component The dishes are naturally buckwheat, mushrooms and onions. They say that the dish salvation for fasting, as it’s easy to master the body, high-calorie and tonic.
To begin with, having washed and cleaned the mushrooms, it is filled with water, brought to the boiling process and cook for up to 20 minutes. After that, the water is poured, and, after drying the mushrooms, cut into straws. Next, fry the onions in mushrooms are added to the middle frying process, the overall frying process should last no more than 2-3 minutes for the products to take delicious rosy look. After that, it’s time to add buckwheat.
Naturally, all contents are fried together for 2 minutes, after which it is poured with hot water, brought to a boil, the fire is weakened and cooked until cooked. Regarding the norm products, it all depends on your appetite and certainly on how much you can master!
Lean buckwheat porridge with cabbage
It is necessary to finely chop the cabbage, add the passed through grated carrots, mix them, pour the mixture with sugar and salt according to your taste, you can add lemon juice, mix and mash. Must remember, in parallel, the process of boiling buckwheat. AT pour the vegetable mixture over the frying pan with oil and fry over low heat before softening vegetables. After this, pour buckwheat, mixing contents must be left before decoction. Further it will be possible to add soy sauce up to 1-2 tablespoons diluted with vegetable oil, finely chopped greens, hold for up to 5 minutes. If a sprinkle the dish with fresh onions the effect will exceed your expectations!
In addition to diet dishes, buckwheat can be cooked very “presentable” dishes. You can cook buckwheat cutlets “duo-filled” with cheese. It’s no secret that the ranks of cheese lovers The products are very large, and buckwheat all the more. On this basis the combination of buckwheat and cheese is a real culinary revolution!
Buckwheat cutlets
Thus, in the preparation of cutlets will be consumed buckwheat, cheese, chicken eggs, onions, carrots, and garlic wedges butter. For softness, flour is added. You can add the same crackers to give a crispy effect.
First you need to boil buckwheat in water. The cooking process should continue until the water evaporates. Vegetables should be chopped form, and carrots are passed through a grater. Whole vegetable composition fries until rosy.
After boiling the buckwheat, you definitely need to pass it through Blender making mashed potatoes look. In the resulting mashed potatoes are added fried vegetables, eggs, flour, seasonings and salt, followed by you have to mix everything.
The consisted mass must be brought to the form of a cake, in which cheese will be added. The edges of the cake are closed, while forming the round shape characteristic of cutlets, then collapsing into crushed breadcrumbs, and fried in butter until formed crispy crust. Having tried once, you will want more and more!
You can continue the “presentable” recipes. Buckwheat, in addition to cheese and with meat is a very appetizing combination. Your attention meat casserole. The dish can be safely classified as “for guests “and” for a special occasion. ”
The ingredients of the dish include buckwheat, minced meat, cheese, sour cream, onions, oil, salt and spices. You can add mushrooms at your discretion. how and in many cases, buckwheat needs to be boiled until tender, onions and mushrooms need to be fried for up to 5 minutes, salt is added to taste seasoning, then minced meat is added and fried for up to 10 minutes.
Cheese must be added in grated form mixed with sour cream up to 4 tablespoons. First, half is distributed on the oven sheet buckwheat with fried vegetables, after cheese with sour cream, again buckwheat with vegetables and at the end cheese with sour cream. Thus will layered composition is formed. The entire contents of the sheet must be put in bake for 30 minutes until golden brown. Must note that the oven temperature should be 200 degrees. After preparing the dish and its sample, you will only hear words of admiration and gratitude!
What can be cooked for buckwheat dessert?
Of course buckwheat porridge cottage cheese casserole. For cooking the dessert will need buckwheat, milk, cottage cheese, sugar. For add chicken eggs and beat them well, butter, preferably butter, salt and water.
Unlike other recipes, buckwheat will need to be washed, dry and grind well. Porridge is made from cereals by add water, salt and stir until porridge masses. After the formation of porridge, it will need to be boiled in water pair, then cool.
Next, you will need to loosen and grind the curd with strainer, mix chicken eggs with sugar well, pour onto Buckwheat porridge, put on the oven leaf, put baked until a rosy shade forms. By giving to the table, casserole can be doused with gravy, made from creamy oil, and try not to lick your fingers!
Regarding the healing power of buckwheat, it is considered a treasure of iron, which in turn guarantees the reproduction of red bodies contained in human blood. Effect on the face, you look good on the exterior. In addition, buckwheat stimulates well and normalization of blood pressure, which positively affects spiritual mood.
Excess cholesterol is an enemy of the heart and liver. In this case too, buckwheat will come to your aid, buckwheat removes from the body cholesterol, and not only cholesterol, it safely removes from harmful factors like toxins and heavy metals, which abundantly found in large cities.
Buckwheat also has economically useful properties like full and justified replacement for meat.
Thus, the properties of buckwheat can talk endlessly, but what you may wish to conclude, eat buckwheat as often as possible, and its consumption according to the given recipes will provide you with true pleasure, because buckwheat is a factor in relation to which you can put it in a tasty and useful way!
