salmon with vegetable sauce
Unusual taste of salmon will give fresh vegetable dip sauce. Tender fish meat will become not only juicy in taste, but also healthy. Baked fish has always been considered the most healthy. In company with with vegetable sauce, the taste of salmon will reveal itself to you with an unexpected side.
Baked salmon with vegetable dip
By including salmon in your diet, you can extend your life by third, because it is in this fish species that useful trace elements and important fatty acids.
For cooking salmon with vegetable sauce, we will need:
- salmon 4 steaks
- vegetable oil
- ground white pepper
For deep:
- 2 fresh medium cucumbers
- 1 pc bell pepper
- olive oil 50 gr
- lemon juice 2-3 tablespoons
- dill greens
- salt, black pepper to taste
Cook salmon under the vegetable sauce:
Wash and dry the salmon steaks. Rub the fish with salt and white ground pepper, sprinkle with lemon juice and grate with vegetable oil. Leave the prepared salmon for 10 minutes.
Put the steaks in a baking dish and send in preheated to 180 degrees oven for 20 minutes. Baked salmon should get a golden color.
You can prepare a vegetable dip for fish like this:
Cut cucumbers and bell peppers (preferably green) into small pieces. cubes. Beat the olive oil slightly with lemon juice, add vegetables and finely chopped greens. Grind in a blender, by salt and pepper to taste, pour into a gravy boat.
Tasty ideas:
Trendy dip sauces have become popular. With this sauce, meat is also served, and homemade chips. Give your favorite dish a solemnly new taste.
