Breakfast should be healthy, nutritious, and most importantly, properly cooked. The food consumed in the morning gives great the amount of energy needed to maintain physical and mental powers. Of course, a working man who has not enough in the morning time and need to rush to work, can not always have time to accept food, and this can adversely affect the working day.
If you don’t have breakfast in the morning, then during the day a feeling of malaise, lethargy, fatigue, drowsiness and sometimes headache. In order to have time to cook breakfast you need plan ahead a new morning: set an alarm, and force through “I don’t want” myself to get up on time. But there will be time to cook nutritious and healthy breakfast, which is so necessary for us. Process preparing breakfast should not take much time, which so few, the food must be fast cooked, tasty, nutritious, and most importantly useful. In no case worth it give preference to various instant foods: noodles, mashed soups and other poison for the stomach. Sandwiches aren’t hopefully because it’s dry unheated food that doesn’t provide the necessary number of calories.
A typical breakfast may consist of porridge made from different cereals, cottage cheese, pancakes, cheesecakes and other delicious products. AT This article will outline several cooking recipes. unusual breakfasts that can diversify everyday and poor diet.
The name of the dish: “Parmesan Pears”
Necessary product for cooking:
- 4 things. medium sized pears
- 150 gr. bacon
- 50 gr Parmesan
- 100 gr. butter,
- breadcrumbs, as well as spring onions.
Cooking method:
Pears must be washed, after which they are neatly cut lengthwise into two parts and remove the core with a spoon. After of how pears were cooked, it is necessary to preheat the oven to 100-140 degrees, grease a baking dish with butter, put the pears there and put them in the oven for 5 minutes. During baking pears, you need to take bacon and green onions, and chop them in small pieces. In a pan with added butter fry the onions with bacon. Then, you need to roast the onions with grate parmesan with bacon and sprinkle with breadcrumbs on top, mix all this and remove the pan from the heat.
After that, remove the pears from the oven, cool them a little, and after fill the filling that was cooked and send back into the oven for 8 minutes. After spending 15-17 minutes, you can have breakfast with taste and good.
The name of the dish: “scrambled eggs in tomatoes”
Necessary products for cooking:
- 2 pcs. large tomatoes
- 2 pcs. eggs
- stuffing that you like: sausage, mushrooms, cheese, etc., salt and pepper.
Cooking method:
Wash the tomatoes well, wipe them with a napkin and cut top part. The pulp and seeds of tomatoes need to be removed with a spoon. The inside of the tomatoes should be greased with oil, pepper, salt, fill with the filling that you liked more and on each tomato break an egg without damaging the yolk. After take the form of evil baking, grease it with vegetable oil, put the tomatoes gently on it and put it all in the oven bake until eggs are baked. For cooking it will take no more than 15 minutes.
The name of the dish: “morning julienne”
Necessary products for cooking:
- 2 pcs. fresh champignons
- 4 cherries,
- 2 pcs. eggs
- salt, pepper, herbs, cheese and 1 tablespoon cream oils.
Cooking method:
Put one small piece of butter in the cocotte, champignon chop and add to the oil, as well as chopped tomatoes, 2 each pieces on the cocotte. After that, you need to pepper and salt it all, beat one egg at a time and send the mixture into the oven for 5-10 minutes. After 5 minutes, sprinkle with grated cheese the baked mixture and put in the oven for another 5-7 minutes. After the dish will be ready, it will need to be decorated with greens.
The name of the dish: “canned julienne tuna ”
Necessary products for cooking:
- 1 can of tuna
- salt,
- ground black pepper,
- greens and 4 pcs. the eggs.
Cooking method:
All contents of the can, except for its own oil or juice, put in cocotte and pepper. Take a deep pan put coconut dishes into it and pour water in such a way that water reached about the middle of the cocotte. All this is needed set in a preheated oven for 10 minutes. Then, when the dish will be ready and extracted from the oven, sprinkle it for beauty and good fresh herbs.
As can be seen from the above recipes,
Time for preparing
dishes allows you to make high-quality, nutritious, tasty and healthy breakfast, spending no more than 15-20 minutes. So beautiful dishes will surely delight you every morning and give you necessary supply of energy. After all, when there is a variety in food, breakfast will always be held in a good mood, and indeed diet should be varied.
As breakfast begins, the day will pass. Therefore choose natural and high-quality breakfast, in return for semi-finished products.
