Warm squid salad

3

• Time for preparing

  Contents

  • • 0.0.1 25 min
    • 0.0.2 Simple dish
    • 0.0.3 174.75kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  25 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  174.75kcal

• Rating

• Recipe

To all lovers of seafood, namely squid, I suggest to cook at home an interesting and delicious warm salad with calamari. I recommend making this dish with young zucchini.

Let’s get started!

Ingredients

0/8 ingredients

• Squid – 100 g
• Cauliflower – 20 g
• Sun-dried tomatoes – 10 g
• Olive oil – 15 g
• Butter – 10 g
• Zucchini – 40 g
• Parsley – 5 g
• Salt – 1 g

25 мин25 мин 174.75

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Prepare the ingredients.
2. My zucchini, cut into thin strips (you can use special grater).
3. Prepare the sauce: mix 200 g of olive oil in a blender, 70 g of lemon juice, 30 g of Dijon mustard and 3 g of salt. Zucchini transfer to a bowl, salt and season with the resulting sauce.
4. A couple of garlic cloves need to be crushed.
5. Squids cut into rings.
6. Cauliflower cut into slices, and then sliced.
7. Finely chop the parsley.
8. We send a frying pan to the stove, heat it with the addition of oil and pour garlic in there, lightly fry so that the garlic gives its aroma to oil.
9. Add butter, squid and salt to the pan. Fry and add parsley, then transfer to a plate.
10. We spread the squash on squids. Salad decorate dried tomatoes and cauliflower. Salt and pepper to taste.

Keywords:

• squid
• squid salad
• warm salad