Warm salad with asparagus and poached egg

four

• Time for preparing

  Contents

  • • 0.0.1 25 min
    • 0.0.2 58.35kcal
    • 0.0.3 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  25 min

• Energy value
  

  58.35kcal

• Rating

• Recipe

I propose to cook at home a delicious warm salad with asparagus and poached egg. This healthy dish can be made for a light dinner or snack.

Let’s get started!

Ingredients

0/11 ingredients

• Asparagus – 500 g
• Cherry – 400 g
• Chicken eggs – 4 pcs.
• Vinegar – 2 tbsp.
• Olive oil – 1 tbsp.
• Caraway seeds – 1 pinch
• Salt to taste
• Balsamic sauce – 1 tsp.
• Honey – 1 tsp
• Onion – 1 pc.
• Garlic – 2 pcs.

25 мин25 мин 58.35

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Peel the garlic and onions, finely chop and send to fry on pan with the addition of olive oil. Fry until soft about 1-2 minutes.
2. Cut the cherry tomatoes into quarters and add to the onion and garlic. Season with balsamic sauce, add cumin and salt. Cook for 2-3 minutes, not forgetting to stir. Remove from heat and add honey.
3. Boil the asparagus for 3 minutes in salted water, remove and give drain excess fluid.
4. Put asparagus and tomatoes on a plate.
5. Boil a poached egg. Pour vinegar into boiling salted water, make a funnel and pour in the egg, cook for 2 minutes. Carefully take out and put on asparagus with tomatoes.
6. Sprinkle with ground black pepper.

Keywords:

• Healthy diet
• PP salad
• tomato salad
• asparagus salad