Vindalou with turkey meatballs with curry – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 530, total fat 20 g., saturated fat g., proteins 35 g., carbohydrates 52 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: The photodishes: Ryan Dausch Time: 35 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 600 gr minced turkey
- 1/4 Art. breadcrumbs
- 1 large egg
- 3/4 Art. chopped cilantro
- 1 onion (1/4 grated, 3/4 chopped)
- 1 tbsp. l grated peeled ginger
- 2 tbsp. l olive oil
- 1 red bell pepper, chopped
- 500 gr. Canned Tomato-Fried Tomatoes
- 3 tbsp. boiled white rice for garnish
- 2-3 tsp spicy curry seasoning (or regular curry seasoning, mixed with 1/4 tsp cayenne pepper)
Recipes with similar ingredients: minced turkey, tomatoes, eggs, breadcrumbs, ginger root, curry, cilantro
Recipe preparation:
- Preheat the frypot and cover the baking sheet with foil. In big in a bowl mix minced turkey, crackers, egg, 0.5 tbsp. cilantro grated onion, 2 tsp. ginger and 0.5 tsp salt. Mix well with your hands. Form 20 meatballs (about 5 cm each), move to prepared pan. Set aside.
- Heat olive oil in a large skillet over medium heat. high heat. Add chopped onion, bell pepper and a pinch salt. Sauté, stirring occasionally for about 5 minutes, until vegetables Do not become soft and brown. Add the remaining 1 tsp. ginger and curry. Fry, kneading, 1 min. Add tomatoes, 1.5 Art. water and 1/4 tsp salt, bring to a boil. Turn down the fire and simmer for about 3 minutes until thickened.
- Meanwhile, fry the meatballs for about 5 minutes. Fill in meatballs sauce. Cover and cook for 7 minutes until the sauce thickens. Add half the cilantro, salt. Serve vindal with Meatballs and rice sauce, sprinkle the remaining on top cilantro. See a variation of this recipe with beef meatballs. in curry sauce.