Vegetarian Jambalaya – a detailed recipe for cooking. value of one serving: (total 4) Calories 460, total fat 8 g., saturated fats, proteins one 5 g, carbohydrates 86 g, fiber, cholesterol mg., sodium mg., sugar g. Share with friends: 
Food Photography: Ryan Dausch Time: 40 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 and 1/4 Art. steamed white rice
- 450 gr fried diced tomatoes
- 1.5 tbsp. canned black eye bean
- 250 gr okra (okra), thinly chopped
- 2 tbsp. l olive oil
- 3 stalks of celery, cut into pieces, plus 2 tbsp. l chopped celery leaves
- 3 carrots, chopped
- 1 red onion, cut into slices
- 1 red bell pepper, cut into strips
- 1 tbsp. l chopped thyme
- 1 tsp hot smoked paprika
Recipes with similar ingredients: okra, black eye bean, okra, rice, celery, carrots, sweet peppers, tomatoes, thyme, paprika
Recipe preparation:
- Heat olive oil in a large skillet over medium heat. high fire. Add slices of celery, carrots and red onions. Sauté, stirring occasionally, until vegetables are slightly soften for about 2 minutes. Add bell pepper, thyme, paprika, 1/2 tsp salt and a pinch of ground pepper. Cook, stirring until paprika is browned, for about 1 minute.
- Add rice to the pan and mix. Add the tomatoes beans and 1.5 tbsp. water. Bring to a boil, then reduce heat. to a minimum. Cover and simmer until until rice is soft, about 15 minutes.
- Put okra on fig. Continue cooking under the lid until rice prepared for about 5 minutes. Remove from heat and leave for 3 minutes. Stir the jambalaya and sprinkle with celery leaves. Season salt and pepper.
