Vegetables Al Dente

eight

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 53.2kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  53.2kcal

• Rating
  

  5 out of 5

• Recipe

Healthy eating is crucial. Diversify your home menu vegetables cooked al dente. In addition, many will have to taste.

Let’s get started!

Ingredients

0/6 ingredients

• Broccoli – 300 g
• Carrots – 2 pcs.
• Beans – 200 g
• Basil – for decoration
• Salt to taste
• Pepper – 2 pcs.

5 из 5 1 20 мин20 мин 53.2

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Dice the carrots, divide the broccoli into inflorescences.

2. Paprika cut into slices, previously removing grain.

3. Dip the vegetables in boiling water, salt and cook for 7 minutes.

4. Throw the ingredients in a colander and pour into iced water.

5. Top with ice cubes.

6. Wait 5 minutes and fold the vegetables in a colander again.

7. Serve to the table, garnished with basil. Crispy vegetables and very tasty.