Buckwheat porridge “merchant”

6

• 5

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 201,37kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  201,37kcal

• Rating

• Recipe

Buckwheat groats is the queen of cereals. It is tasty, fragrant and very useful. Buckwheat porridge cooked with meat is called “merchantly.” Chicken breast makes this recipe dietary. We’ll cook at home a delicious “buckwheat” buckwheat porridge for lunch or dinner for the whole family!

Let’s get started!

Ingredients

0/6 ingredients

• buckwheat groats – 1 tbsp.
• boiled or steamed chicken (fillet) – 200g
• carrots – 1 pc.
• salt
• pepper
• spice

30 мин30 мин 201,37

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Rinse buckwheat, pour 2 cups of water and leave overnight.

   

2. Cut the chicken into small cubes. Cut carrots circles.

   

3. Pour buckwheat, carrots and chicken into the pan.
4. Add salt and pepper to taste. Add spices. Simmer on low heat for 15-20 minutes until the carrots soften.

   

5. Buckwheat can be served with fresh vegetables.

Keywords:

• buckwheat
• Hen