Vegetable stew with tofu cheese

one

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 75.8kcal
    • 0.0.3 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  15 minutes

• Energy value
  

  75.8kcal

• Rating

• Recipe

A simple recipe for a light and tasty vegetable stew with tofu cheese, which will be an excellent side dish and an independent dish. We recommend cooking it at home for vegetarians and those who observes the post. And also make it for dinner to those who follow figure and adheres to proper nutrition.

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Ingredients

0/10 ingredients

• Hard Tofu – 400 g
• Bell pepper – 3 pcs.
• Broccoli – 340 g
• Sesame – 1 tbsp. l
• Fresh ginger – 1 tbsp. l
• Sesame oil or olive – 3 tbsp. l
• red curry paste – 2 tbsp. l
• Soy sauce – 3 tbsp. l
• Water – 4 tbsp. l
• Starch – 1 tbsp. l

15 мин15 мин 75,8

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Steps

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1. First prepare the sauce. Mix curry, soy sauce, water and starch. Mix well.
2. Slice the tofu cheese into large cubes.
3. Heat a pan with butter, fry tofu on all sides until golden crust.
4. Chop the pepper into small pieces. Chop the ginger. Add to tofu, mix. 5 minutes to cook
5. Add broccoli, cook for another 2-3 minutes.
6. Pour in the sauce, mix well.
7. Remove from heat, sprinkle with sesame seeds. Enjoy your meal!