Make a spaghetti pumpkin vegetable paste in tomato sauce. A low-calorie dish rich in fiber and vitamins, which the same will delight you with an unusual interesting aroma and taste. For vegetable noodles need spaghetti pumpkin as soon as you her boil, it will easily be divided into long fibers. Cover “spaghetti” tomato sauce with a touch of cinnamon and oregano, and for sprinkle the contrast of taste with crumbled feta. one serving: (4 total) Calories 247, total fat 12 g, saturated fats, proteins 6 g, carbohydrates 34 g, fiber g, cholesterol mg., натрий мг., сахар г. 
Time: 20 мин. Complexity: Easy Servings: 4
Recipe:
Put 2 halves of Spaghetti pumpkin in a microwave bowl; add 1/4 tbsp. water, cover and microwave in 16 minutes. Let cool slightly, then fork the pumpkin into fiber. You can also cook the Spaghetti pumpkin in the oven if cook a large dish. In a pan over medium heat, heat 2 tbsp. l olive oil. Add 2 tbsp. l tomato paste, 0.5 tsp dried oregano and a pinch of cinnamon and sugar; cook, stirring, 2 minutes. Then add 0.5 tbsp. water and bring to a boil; salt it. Add the pumpkin and mix. Sprinkle with feta. If you liked this idea, see how to cook wide noodles from eggplant. Recipes with similar ingredients: spaghetti pumpkin, tomato paste, feta cheese, oregano
