3
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Time for preparing
Contents
- Recipe difficulty
Simple dish
- Energy value
37.78kcal
- Rating
-
Recipe
Zucchini has a neutral taste, and also contain a lot of fiber, which reduces the total calorie content of the soup. Therefore its worth cook at home if you are on a diet. You can make it for vegetarian menu, if you replace the meat broth with vegetable.
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Ingredients
0/12 ingredients
37.78
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Steps
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- Peel the potatoes, cut into large pieces, boil in vegetable broth until cooked for 20 minutes.
- Put the potatoes from the broth and mash it almost mashed.
- Rice put in the broth and cook for 10 minutes.
- Pass the onions and carrots in butter.
- Add to them diced zucchini. If zucchini mature, you need to peel it and remove the seeds. Fry until softness.
- Put in a broth sautéed vegetables and potatoes. Boil 15 minutes on low heat.
- Add chopped greens, turn off the heat and insist on soup under the lid for another 10 minutes. Such soups are well served with sour cream the sauce.