Vegetable salad with orange dressing

four

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 147.57kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  147.57kcal

• Rating

• Recipe

Bright salad with corn, avocado, carrots is ideal to make a snack. A colorful salad with an unusual sauce will become frequent a guest at your desk. I recommend to cook at home a delicious vegetable salad with orange dressing. I’ll tell you a secret: refueling can stored in the refrigerator for 3 days.

Let’s get started!

Ingredients

0/14 ingredients

• 150 g lettuce or other salad
• 2 medium carrots
• 1 cup frozen corn
• 2 multi-colored sweet peppers
• 2 avocados
• 1/2 cup sunflower seed
• 2 bunches of basil
• 150 ml freshly squeezed orange juice
• 2 tbsp. l mustard
• 4 tbsp. l olive oil
• 2 tbsp. l cider vinegar
• 2 tbsp. l honey
• salt
• freshly ground black pepper

15 мин15 мин 147.57

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Boil the corn in salted boiling water until tender, about 10 minutes. We recline in a colander and cool.
2. Peel the carrots and cut into thin straws.
3. Wash sweet peppers and cleanse of partitions and seeds, cut on the straw.
4. Cut the avocado into halves, remove the stone and peel. Cut into cubes.
5. Separate the basil leaves, put in a blender bowl. Add vinegar, honey, mustard and olive oil. Pour juice orange and beat well, salt and pepper to taste.
6. In a bowl, mix pepper, corn and avocado.
7. Before serving, water the dressing and sprinkle with seeds.