Vegetable salad with green buckwheat

four

• Time for preparing

  Contents

  • • 0.0.1 1h 40min
    • 0.0.2 Simple dish
    • 0.0.3 124.67kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 40min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  124.67kcal

• Rating
  

  5 out of 5

• Recipe

Tasty and hearty vegetable salad with green buckwheat, which it’s easy to cook at home according to my recipe, I recommend doing as Garnish for meat, fish or poultry.

Let’s get started!

Ingredients

0/13 ingredients

• 1 cup green buckwheat
• 250 g broccoli
• 1 small red bell pepper
• 1 medium sweet onion
• 1 small bunch of dill
• 4 sprigs of mint
• 12 seedless olives
• 50 g walnuts
• 1 lime juice
• 2 tbsp. l white wine vinegar
• 1 tbsp. l olive oil
• salt to taste
• freshly ground black pepper to taste

5 из 5 1 1ч 40мин1ч 40мин 124.67

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Pour water (400 ml) into a small saucepan and bring to boil, add half a teaspoon of salt and pour buckwheat, reduce the heat, cover and cook until all is absorbed water, it will take about 10 minutes. Remove buckwheat from the heat and cool in within 30 minutes.
2. Peel the onion and cut into small cubes. Walnuts coarsely chop. Cut dill and mint leaves, cut olives into quarters.
3. Sweet pepper cut into halves, remove partitions and seeds, cut into small cubes. We sort broccoli into small inflorescences.
4. Mix all the ingredients in a deep bowl, add salt and pepper, mix everything. Salad can be served immediately or left in the refrigerator for one hour.

Keywords:

• broccoli
• garnish
• buckwheat
• greenery
• mint
• hearty salad