Vegetable and chickpea salad on rice paper

one

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 202.05kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  202.05kcal

• Rating

• Recipe

A delicious salad of vegetables and chickpeas on rice paper, which is simply to cook at home is a light and healthy salad of fresh vegetables with adding beans! You can make this dish very quickly, make sure yourself!

Let’s get started!

Ingredients

0/12 ingredients

• String Beans – 50 g
• Broccoli (boiled) – 30 g
• Chickpeas (boiled) – 30 g
• Carrots – 30 g
• Cucumber – 30 g
• Salad – 50 g
• Cherry – 1 pcs.
• Rice paper – 1 pc.
• Turmeric – 1 tsp
• Sesame oil – 2 tbsp.
• Lemon juice – 10 ml
• Salt – 1 g

20 мин20 мин 202.05

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. My cucumbers and cut into thin strips (if there is a special grater, then you can grate a cucumber on it).
2. Pre-boil chickpeas, wash my carrots, peel and chop thin straws, green beans in advance defrost.
3. We take a frying pan, send it to the stove, heat it with adding sesame oil and turmeric. Add to the pan carrots, chickpeas, green beans, slightly warm in a pan, so that the vegetables remain juicy.
4. Heat another skillet with vegetable oil, send a sheet of rice paper there, the sheet should remain bright.
5. Put the finished sheet on a plate. Spread the leaves on top lettuce, chickpeas with vegetables, boiled broccoli and cucumber with tomato.
6. Salt to taste, add vegetable oil and lemon the juice.

Keywords:

• light salad
• chickpeas
• vegetable salad
• chickpea salad