Vegan tofu cheese omelet with mushrooms: video recipe

0

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 34.23kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  34.23kcal

• Rating

• Recipe

Sharing with you my first home cooking experiment tofu cheese omelet. The taste is very pleased. I advise you too to cook.

Let’s get started!

Ingredients

0/5 ingredients

• tofu – 100 gr
• 150 gr champignon
• 2 tomatoes
• bell pepper 1 pc
• 1 onion

20 мин20 мин 34.23

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Knead the tofu with a fork.
2. Fry the mushrooms and onions in a pan (5-7 minutes).
3. Add bell pepper (I used half), 2 large tomato and sauté for 3 more minutes.
4. Add tofu and spices to the resulting mixture. Mix and simmer still 5 minutes

Keywords:

• vegan
• pp
• tofu