Vegan Hercules Soup

12

• Time for preparing

  Contents

  • • 0.0.1 25 min
    • 0.0.2 Simple dish
    • 0.0.3 30.54kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  25 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  30.54kcal

• Rating

• Recipe

Meatless soup for vegetarians and fasting readily available products. The vegetables for this soup are chopped very finely, which is good Suitable for children over one year old. And the soup is suitable for those who tries to make his diet easy and low-calorie.

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Ingredients

0/10 ingredients

• Potatoes – 2-3 pcs.
• Carrots – 1 pc.
• Onions – 1 pc.
• Oatmeal flakes – 3 tbsp.
• Dill-1/4 beam
• Parsley-1/4 bunch
• Vegetable oil – 2-3 tbsp.
• Salt to taste
• Water – 1.5 L
• Bay leaf – 1 pc.

25 мин25 мин 30.54

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Steps

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1. Shred potato tubers with thin sticks.
2. Throw potatoes in boiling water and cook for a quarter of an hour.
3. Grated carrots and finely chopped onions are passaged in oil.
4. Finely chop the greens with a knife.
5. We put vegetables with greens, a bay leaf and oatmeal in a soup flakes.
6. Cook for 7 minutes over low heat. The lean soup is ready. To strengthen the aroma of the soup, you can rub a couple of cloves of garlic into it. it in case children will not eat soup.