Useful side dishes from potatoes, 14 recipes

Cook potato side dishes with healthy recipes from шеф-поваров.

Картофельная запеканка с пониженным fat content

The recipe uses gruyere cheese: since it has a bright nutty flavor, a small amount will be Enough. Recipe: Low Potato Casserole содержанием жира

Baked potato stuffed with garlic and onion puree

This potato has a rich creamy taste, while not containing excess fat. Used in the recipe some butter and low-fat cream cheese. Recipe: Baked картофель, фаршированный чесночно-луковым пюре

Baked Sweet Potato Hasselbeck

Whole tubers are cut in the shape of an accordion, season with butter and bake. The dish is tender inside, with a crispy crust. This technique can be applied to sweet and regular potatoes. Recipe: Baked sweet potato Хассельбек

Vegan Pounded Garlic Pounded

Potatoes with yellow flesh, for example, varieties Yukon Gold is dense, tender and moderately starchy. It makes him an ideal base for mashed potatoes, especially in a vegan recipe; mashed potatoes without Dairy products do not contain much fat and calories. Recipe: Веганская толчёнка с печёным чесноком

Baked sweet potato with caramel crust

To cover the slices of sweet potato with a small amount of oil and maple syrup. Bake vegetables at high temperature so that they browned, and the taste became richer. Recipe: Baked sweet potato с карамельной корочкой

Kajun potato chips

For Cajun-style crispy potato replace Greek mayonnaise yogurt – dip sauce will be creamier and healthier. Recipe: Картофельные чипсы по-каджунски

Baked Wax Potatoes with Lemon

Potatoes baked with lemon peel, thanks to which the side dish has a rich lemon aroma. Recipe: Wax potatoes, baked with lemon

Potato Chips

Add some bacon to a simple potato cutlets and serve with Greek yogurt and grated cheddar. Recipe: Potato Chips

Purple jacket potato with rosemary and olives

Purple potatoes are boiled, keeping your color and texture. Then it is sprayed with aromatic and healthy olive oil and mixed with piquant olives. Recipe: purple jacket potato with розмариновым маслом и оливками

Potato, Zucchini and Yellow Zucchini Gratin

This casserole is based on traditional Provencal tian dish containing baked summer vegetables. Try replacing rosemary with thyme or oregano, or add to a mixture of thin slices of eggplant. Recipe: Gratin from potatoes, цукини и желтого кабачка

Potato with fennel

Fennel seeds, fried with butter, lemon juice and parsley give boiled young potatoes unusually taste good. Recipe: Potato with fennel

Sweet Potato Puree with Orange

The most important thing in any side dish – bright taste and color. The secret of this puree is non-greasy buttermilk, piquant and delicate texture without adding butter. Recipe: sweet potato puree with orange

Sweet potato in horseradish butter

Combination maple syrup, horseradish and butter with a spicy sweet sweet potato is just what you need. You won’t even notice that the dish doesn’t contains a lot of fat. Recipe: Sweet potato in horseradish butter

Oven fries

Healthy eating doesn’t mean what you need discard french fries. Ellie offers a simple recipe crispy potatoes, which are cooked not in deep fat, but in the oven. Recipe: Oven Fries