Udon with turkey, spinach and soybean sprouts: video recipe

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• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 167kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  167kcal

• Rating

• Recipe

We continue to follow the course of proper nutrition and today I have for you cooking home delicious udon noodles with turkey.

Let’s get started!

Ingredients

0/9 ingredients

• Turkey fillet 350 gr
• Udon noodles 150 gr
• Spinach 20 gr
• Soybean Sprouts 20 gr
• Bell pepper 1 pc
• Teriyaki sauce 70 gr
• Peanuts 50 gr
• Fried onions 20 gr
• Olive oil for frying

20 мин20 мин 167

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Boil the noodles in salted water for 6-8 minutes.
2. Cut the turkey into thin sticks, julienne pepper, spinach arbitrarily.
3. Fry the turkey for 2 minutes over high heat, then add bell pepper and fry for another 5 minutes, then add teriyaki and warm up all 2 minutes.
4. In the pan to the turkey add spinach, peanuts, soybean sprouts and noodles and warm for 2 minutes. Enjoy your meal!

Keywords:

• turkey
• noodles
• udon