This white bean garnish is cooked in minutes if instead of raw beans, take canned. You only have to fill it with Mediterranean tastes, warming in a pan with tomatoes, rosemary, garlic, red pepper and fresh herbs. And in the end, sprinkle with parmesan and top for a couple of minutes grill in the oven to cover the beans golden cheese crust. Despite the simplicity of cooking, the taste of the dish turns out as if conjured several hours. Nutritional value of one serving: (4 total) Calories 245, total 9 g fats, g saturated fats, 11 g proteins, 30 g carbohydrates, fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 20 мин.Difficulty: Easy Portions: 4
Recipe:
In a large frying pan over medium heat, fry in olive oil 2 cloves of garlic and 1/4 tsp. red pepper flakes, 1 a minute. Add 1 chopped plum tomato and 1 sprig rosemary and cook another 2 minutes. Add 2 cans of washed canned white beans and cook, partially breaking the beans spoon, 5 minutes. Take out the rosemary. Stir in 0.5 tbsp. water and a little chopped parsley, salt. Sprinkle with Parmesan and grill until golden brown. Sprinkle olive oil. Recipes with similar ingredients: white beans, plum tomatoes, parmesan cheese, red pepper flakes, rosemary
