If you always cook a bird with a golden, crispy skin, then in try replacing it with turkey breast fillet this year and fry meat in a pan. Start cooking this quick meal on stove, and then bring it to readiness in the oven. the value of one serving: (4 total) Calories 371, total fat 15 g., saturated fats, proteins 44 g. carbohydrates 14 g. fiber, cholesterol mg., sodium mg., sugar g. Share with friends: Time: 40 minutes Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 breast of turkey with skin, but without bone (700 – 800 gr.)
- 1 pack (300 – 350 gr.) A mixture of mushrooms (cut legs)
- 2 bunches of green onion or peeled and halved ordinary small bow
- 4 sliced 8 cm long. Celery stalk
- 2 bunches of peeled small carrots
- 3 tbsp. l olive oil
- 3/4 tsp dried marjoram
- 2 chopped cloves of garlic
- Salt and ground black pepper
- 2 tbsp. l chopped fresh parsley
Recipes with similar ingredients: turkey, mushrooms, celery, carrots, marjoram, onions, garlic, parsley
Recipe preparation:
- Preheat the oven to 245 ° C. Heat over large heat cast iron pan. Rub turkey skin with a tablespoon olive oil, rub under the skin with marjoram, garlic, salt and pepper. Fry the turkey with the skin down without moving it until it will become golden, 4-5 min. Flip the fillet, then lay the onion slice down and fry until it is browned, another 4-5 minutes.
- Put celery and carrots onion, pour a tablespoon olive oil, salt and pepper. Add mushrooms, water the remaining tablespoon of oil, salt and pepper. Put pan in the oven and bake until a thermometer is inserted into the thickest part of the turkey will not show 71 ° C, and the vegetables will not soft, 20-25 minutes Let the turkey “rest” for 5 minutes before slicing. Sprinkle with parsley.