Turkey goulash with tomatoes

2

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 50kcal
    • 0.0.3 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Energy value
  

  50kcal

• Rating

• Recipe

Turkey goulash is a delicious diet dish that goes well with any side dish. We recommend cooking at home its to those who monitor their weight.

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Ingredients

0/6 ingredients

• turkey fillet – 600 gr
• tomatoes – 700 gr
• onion – 1 pc
• greens – a bunch
• vegetable oil
• spices to taste

1 ч1 ч 50

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Bon appetit, I hope you had fun with us!

Steps

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1. Rinse the turkey and cut into large cubes, add spices to taste and leave for a few minutes.
2. Cut the onion according to your desire into cubes / rings / half rings and pass in vegetable oil.
3. Add chopped turkey to the pan to the onion, add fire and brown the pieces.
4. Cut the tomatoes into slices and add to the pan. Simmer about 20 minutes under the lid over low heat until cooked meat.
5. A few minutes before being ready to fall asleep finely chopped greens and mix. Leave a couple more on fire under the lid. minutes.

Keywords:

• diet meals
• turkey
• Chopped
• vegetables and greens
• main course
• stew