For the preparation of these almost dietary burgers are used english muffins are flat sugar-free yeast buns that very popular in the US as breakfast bread. Stuffing for burgers are served with meatballs from lean turkey meat and mushrooms. Nutrition value per serving: (4 hamburgers in total) Calories 500, total fat 26 g., Saturated fat g., Proteins 40 g., Carbohydrates 28 g., Fiber g., Cholesterol mg., Sodium mg., Sugar g. Time: 55 мин.Difficulty: easy. Quantity: 4 hamburger. Recipes used. volumetric containers: one cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 600 gr minced turkey
- 4 english muffins
- 1 Portobello Champignon Hat
- 1 tbsp. l chopped shallots
- 3 tbsp. l parsley
- 2 tbsp. l olive oil plus more for lubrication
- 1 tsp Worcester sauce
- 8 thin slices of manchego cheese or cheddar cheese
- Mustard, mayonnaise and sliced avocado topping
Recipes with similar ingredients: minced turkey, portobello mushrooms, shallots, Worcestershire sauce, Avocado
Recipe preparation:
- Use a spoon to scrape the plates off the bottom of the hat mushroom. Cut the hat into pieces of 2.5 cm. And transfer to the kitchen harvester. Add shallots and parsley and process in a pulsed mode before grinding.
- Transfer mushroom caviar to a large bowl. Add a turkey olive oil, Worcester sauce, 1 tsp. salt and pepper to taste; mix gently with your hands until the ingredients are combined. Divide by 4 balls, and then squeeze them slightly, forming cutlets 10 cm wide and 2.5 cm thick. Put on a large plate, cover and refrigerate until hardened for about 30 minutes.
- Light the grill to medium temperature. Grease grill grate olive oil. Grill cutlets without moving, 4-5 min., Until grill marks on the underside. Turn the cutlets to 90 degrees and fry until marks appear for another 4-5 minutes. Turn the patties over and grill until they are cooked, another 6-7 min .; on top of each cutlet put 2 slices of cheese for last 3 min cooking and cover with a disposable aluminum baking dish so that the cheese melts.
- Cut and fry the English muffins on the grill, then spread with mustard and mayonnaise. Serve cutlets in English muffins; put avocados on top. Turkey Hamburger Recipe with vegetable caviar.