Tropical chicken patties with pineapples – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 517, total fat 21 g., saturated fat g., proteins 29 g., carbohydrates 56 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Photo of the dish:Anthony Achilleos Time: 40 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 600 gr minced chicken
- 2 small jalapenos (green and red), peel and chop
- 2 cloves of garlic, chop
- 1/2 tsp ground allspice
- Coarse salt and freshly ground pepper
- 2.5 tbsp. l vegetable oil
- 1 small red onion, finely chopped
- 1/4 tsp turmeric
- 1 tbsp. long grain rice
- 1 tbsp. frozen peas, thaw
- 1.5 tbsp. diced pineapple
- 1/4 Art. chopped fresh cilantro
Recipes with similar ingredients: minced chicken, jalapenos, garlic, allspice, red onion, turmeric, long grain rice, peas, pineapple, cilantro
Recipe preparation:
- Mix in a large bowl minced chicken, half green pepper jalapenos, half garlic, allspice, 1/4 teaspoon salt and black pepper to taste. Shuffle the minced meat with your hands and form four 1.5 cm thick oval cutlets. Place the cutlets in a dish, cover and store in a cool place until cooking begins.
- Heat 1 tbsp. l vegetable oil in a large shallow pan to medium temperature. Add half the red onion, leftover green jalapenos, garlic, turmeric and cook 1 min Add rice, 1/4 tsp. salt and 2 tbsp. water. Boil, mix and reduce to medium-low temperature; cover lid and cook until rice is soft, about 15 minutes Add peas, but do not mix, cover cover and leave to steam.
- Heat 1 tbsp. l vegetable oil in a skillet with non-stick coating to a moderately high temperature. Add cutlets and fry, for 4 minutes. on each side until cutlets will not become hard.
- Mix pineapple, cilantro, red jalapeno in a bowl, the remaining red onion and 1/2 tbsp. l vegetable oil. To salt taste.
- Stir rice with peas and season with salt and pepper. Serve with chicken cutlets and pineapple salsa.
