Tortilla salad with fried chicken breast

Tortilla salad with fried chicken breast – detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 342, total fat 15 g, saturated fat 2 g, protein 29 g, carbohydrates 24 g., fiber 4 g., cholesterol 74 mg., sodium 587 mg., sugar 0 g. Photo Salad on a tortilla with fried chicken breast The photodishes: Antonis Achilleus Time: 35 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 1 tbsp. l red wine vinegar
  • 3 tsp dried mint crumble
  • 3/4 tsp dried pepper flakes
  • 2 garlic cloves, finely chopped
  • 4 tbsp. l olive oil and also a little for spatter
  • 500 gr. chicken breast fillet
  • 1 tbsp. cut cherry tomatoes in half
  • 1 unpeeled cucumber, chopped
  • Freshly ground pepper
  • 4 pitas
  • 1/2 tbsp. canned eggplant caviar
  • 2 tbsp. chopped romaine lettuce
  • Salt

Recipes with similar ingredients: chicken, cherry tomatoes, cucumbers, pita, eggplant caviar, lettuce, romaine lettuce, garlic, mint, pepper red cereal tomatoes

Recipe preparation:

  1. Mix vinegar, mint, dried red pepper in a medium bowl cereal, 1 clove of garlic, 1/4 teaspoon of salt and 3 tablespoons tablespoons of olive oil. Add chicken breast fillet and pickle about 15 minutes.
  2. Meanwhile, mix the tomatoes and cucumber in a bowl with the remaining garlic. Sprinkle with olive oil, salt and pepper.
  3. Preheat grill to medium temperature. Fry chicken breasts until ready, 2 to 3 minutes on each side. Put on chopping board and cut into strips of 1.5 centimeters. Mix with vegetables.
  4. Grate pitas with one tablespoon of olive oil and salt. Grill until marks appear. Put pita on each dish, spread eggplant caviar. Put lettuce on top romaine, then a bowl salad with the remaining juice.

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