Tomato salad with sesame seeds and flax seeds

one

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 141.53kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  141.53kcal

• Rating

• Recipe

Delicious tomato salad with sesame seeds, seeds and seeds home-made flax can be perfect a light and summer snack option. Sunflower seeds give a special salad a note. Salad can be made to anyone who adheres to the right or diet food, as well as all losing weight.

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Ingredients

0/9 ingredients

• Tomato – 1-2 Pieces
• Spinach – 1 Bundle
• Sunflower Seeds – 1 Teaspoon
• Flax Seeds – 1 Teaspoon
• Sesame – 1 Teaspoon
• Olive oil – 3-4 tbsp. spoons
• Balsamic Vinegar – 0.5 Teaspoons
• Salt – 1 Pinch
• Black pepper – 1 pinch

15 мин15 мин 141.53

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Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Mix olive oil with balsamic vinegar and salt. Add sesame seeds, seeds and flax seeds.
2. We chop the spinach and put it on a plate.
3. Cut the tomato into slices.
4. Water the salad with dressing, sprinkle with pepper and serve.

Keywords:

• diet menu
• pp dish
• PP salad
• proper nutrition
• salads
• fresh salad