Toastados with beef and beans – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 660, total fat 42 g., saturated fat g., proteins 36 g., carbohydrates 38 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Photo of the dish: АнтонисAchilleos Time: 30 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 tbsp. l vegetable oil
- 1/2 small red onion, finely chopped
- 2 cloves of garlic, finely chopped
- 350 gr ground beef
- Coarse salt
- 2 tbsp. l tomato paste
- 1 tbsp. l chili powder (mix of spices with chili recipe see here)
- 450 gr canned baked beans in tomato sauce
- 1/3 Art. sour cream
- 8 taco corn tortillas (flat, hard tortillas from wholemeal corn flour)
- 1.5 tbsp. coarsely grated cheese Monterey jack or any semi-solid cow milk cheese
- Julienne green lettuce, spicy sauce, cilantro or parsley, for sprinkling
Recipes with similar ingredients: red onion, garlic, minced meat beef, tomato paste, chili seasoning, baked beans, sour cream, toastados cakes, tacos cakes, Monterey Jack cheese, Russian cheese, cilantro
Recipe preparation:
- Heat the vegetable oil in a large pan until moderately high temperature. Add onions and fry until golden colors, approximately 5 min. Add garlic and fry, stirring, 1 min Add ground beef and 1/2 tsp. salt, fry, kneading meat spatula, for approximately 3 minutes Add tomato paste, chili powder and continue cooking, stirring, for another 2 minutes.
- Meanwhile, heat the beans in the microwave. Dilute sour cream 2 tbsp. l water.
- Lay out beans, ground beef and layers on corn tortillas cheese. Cover toastados with sour cream, lettuce, hot sauce and parsley.
