How is the color tastier?
The fact that the appetite depends on the color and shape of the plate is far from news. Researches of scientists surprise with their meticulousness. Culinary news is full of headlines – what plates do you need to eat to lose weight, what color discourages appetite and so on. We have chosen the most Interesting tips from around the world.
The color of the dishes when choosing 
The whitest is the tastiest
The psychological dependence on the color of the plates has been proven more than once. White is called the most “appetizing” color of the dishes, and the shape is round. If you want to eat less, change your plates for colors that beat desire to eat every last crumb. Keep in mind that with triangular or square plates eat less than with regular round.
Blue color – “no appetite.”
Blue dishes greatly reduces appetite. Scientists called blue, violet shades are the most unappetizing.
Use contrasts
Visual perception plays a big role. We eat with our eyes. Than the food on the plate looks more contrasted, the less we put it. Do not put rice in a white plate. On a red or yellow background even a small portion will seem larger. And if it is not rice, but shiratake with vegetables? Noodles are already low in calories. Your weight loss will be generally swift. 
Oh these numbers
Of course, most of us do not think at all which the plate will fit his portion. Fashionable dishes, sophistication serving – all this is wonderful. The main thing is to make it tasty! But…
Reducing a serving of 120 calories daily leads to loss half a kilogram of weight. If you believe the experts, then losing weight by 5-6 kg for a year really?
News commentator Elvira Shishkina
