Taco carne asada with carrots and peppers – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 452, total fats 11 g., saturated fats g., proteins 30 g., carbohydrates 56 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Photo of the dish:Christopher Testany Time: 35 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1/2 tbsp. low calorie natural yogurt
- 1 clove of garlic, grate finely
- 2 tbsp. l chopped fresh cilantro, as well as leaves for sprinkles
- 1 large sweet onion, cut into slices
- 1 tsp olive oil
- Coarse salt
- 1 Serloin steak (portioned beef rump meat carcasses, very rich in taste) weighing 450 g.
- 4 medium-sized carrots, grate
- 1 large red bell pepper, core, remove seeds and cut into small strips
- 1 – 2 tsp minced jalapeno peppers without seeds
- 3 tbsp. l freshly squeezed lime juice, as well as slices for filing
- 12 corn tortillas
Recipes with similar ingredients: yogurt, garlic, cilantro, onion sweet, beef, carrots, bell peppers, jalapenos, lime juice, tortilla
Recipe preparation:
- Preheat the grill or pan – grill to medium-high temperature. Mix yogurt, garlic and cilantro in a small bowl, leave on the table at room temperature.
- Grease onion slices with olive oil and sprinkle with a pinch salt. Sprinkle meat 1/2 tsp. salt. Lubricate the grill with a little amount of olive oil and fry onion slices and meat with two sides, until the marks from the grill are formed, approximately 5 minutes. with each side. The steak will turn out lightly fried with juice bright pronounced pink color. Place the steak on a cutting board and leave for 5 minutes
- Make a salad: put carrots and bell peppers in medium-sized bowl and mix with jalapeno peppers, lime juice and 1/4 tsp salt.
- Wrap tortillas in wet paper towels, then plastic wrap; microwave in the oven for 1 min Cut the beef into thin slices across the fibers. To lay out on tortilla meat and fried onions; then vegetables and sauce. To sprinkle a lot of cilantro. Serve tacos with lime slices.
