Sweet potato and apple dessert soup with curry – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 159, total fat 7.2 g, saturated fat g, proteins 1.8 g, carbohydrates 23 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
The photoDishes: Charles Masters Time: 55 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 3 medium sweet potatoes
- 3 tbsp. l (45 gr.) Butter
- 1 chopped small onion
- 2 crushed garlic cloves
- 1 peeled and grated piece of ginger 5 cm long.
- 0.25 tsp grated nutmeg and optionally for decoration
- 1.5 tsp curry powder
- 2 tbsp. vegetable broth
- 1.25 Art. thick apple sauce
- 1 tbsp. l olive oil
- 1 tbsp. l cider vinegar
- 1-2 tbsp. l chopped fresh cilantro
Recipes with similar ingredients: sweet potato (sweet potato), apple sauce (puree), ginger root, apple cider vinegar, nutmeg nuts, chips, cilantro, curry
Recipe preparation:
- Preheat the oven to 220 ° C. Peel and chop 2.5 yams. Melt 2 tbsp. l butter in a large frying pan over medium heat. Add onions and garlic, cook until the vegetables are soft, about 5 minutes. Add and stir ginger, nutmeg, 1.25 tsp curry powder, salt and pepper to taste, fry 1 more a minute.
- Add chopped sweet potatoes, vegetable broth and 2 tbsp. water, cover and bring to a boil over moderate heat. Turn the heat to low and add the apple sauce, mix. Cook at a slow boil under a closed lid, until sweet potatoes become soft, about 20 minutes. Beat the soup with a blender until homogeneity. Add salt and pepper; keep the dish warm.
- Peel and finely chop the remaining half in parallel sweet potatoes, pour olive oil, salt and pepper to taste. Lay in one layer on a baking sheet, bake to pieces became crispy, 7-10 minutes. Heat the remaining 1 tbsp. l (15 gr.) Butter in a skillet over medium heat. Add 0.25 tsp curry powder, cook, stirring, until browned, remove from heat and add vinegar. Serve Curry Butter Soup cilantro and sweet potato chips.
