Beef stew with vegetables in sweet and sour sauce – a detailed recipe cooking. The photodishes: Anna Williams Time: 3 hours. 30 min. Difficulty: easy Portions: 6 Recipes use volumetric containers with a volume of: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1.7 kg beef ribs, cut into 6 parts
- Coarse salt and freshly ground pepper
- 2 tbsp. l olive oil
- 2 medium onions, chopped
- 4 cloves of garlic, cut into thin slices
- 2 stalks of celery, coarsely chopped
- 1 tbsp. chopped celery leaves
- 2 tbsp. l paprika
- 1/4 Art. tomato paste
- 1 bunch of Swiss chard (leaf beets), large chop
- 1/3 Art. freshly squeezed lemon juice
- 5 green onion feathers, coarsely chopped
- 600 gr beets, peel and cut into large cubes
- 500 gr. carrots, peel and cut into large cubes
- 500 gr. sweet potatoes, peel and chop large cubes
- 1 tbsp. l Sahara
Recipes with similar ingredients: beef, onions, garlic, celery, paprika, tomato paste, beetroot, lemon, onion green, beets, carrots, sweet potatoes (sweet potato)
Recipe preparation:
- Preheat the oven to 180 ° C. Grate beef ribs with salt and pepper. Heat over high heat in a roasting pan or heat-resistant pan olive oil. Add beef ribs and fry on all sides, within 10 minutes Transfer the beef ribs to the dish.
- Pour onions, garlic, celery stalks and paprika, fry, stirring until onion is soft, about 4 minutes Add tomato paste and fry, over 4 minutes Pour in 6 tbsp. water, add 2 tsp. salt and mix. Add beef ribs and bring to a boil. Cover the roasting pan cover and put in the oven, simmer for 1 hour. 30 min
- Meanwhile, put in a blender Swiss chard, lemon juice, green onions, celery leaves, 1.5 tbsp. water and 1 tsp. salt grind in mashed potatoes. Remove the roasting pan from the oven and mix chard puree, vegetables: beets, carrots, sweet potatoes, and sugar. Return the roasting pan to the oven and continue cooking open cover until meat and vegetables are soft, 1.5 – 2 hours. Remove bones from meat and remove fat from the surface of the sauce. Decompose the meat and vegetables in deep plates and pour the sauce.