Summer “top” recipes for harmony
Summer goes on, long live ease in everything! The best summer culinary news is another top products for harmony from nutritionists. Replace the mushrooms with meat, we cook salmon, drink kefir with herbs and eat soup from lentils!
Lose weight easily! Top Slender Recipes
Low-calorie champignons – participants of salads, julienne and stew. Feel free to include a rated product in the diet for losing weight!
There are a lot of lean protein and a lot of unsaturated fatty acids in salmon. Slimming help lies in baked salmon recipes, stew with vegetables, grilled.
Love the red lentils! Simple joys lie in her quick digestion, instant satiety and a long feeling of satiety. Cook lentils, add lemon juice and chopped cilantro – will be delicious dinner, add to the broth – it will be awesome soup.
A magical composition of three ingredients, according to lovers kefir fasting days – this is kefir, a little salt and a favorite greenery.
Such a mix really helps keep you awake in a hot day. Dairy product normalizes microflora, salt is involved in water-salt balance of the body, greens make up for the necessary trace elements. A bit like okroshka, isn’t it is it?
Continuation of the “weight loss” series, read in the next issue “news hodgepodge.”
News commentator Elvira Shishkina
