Stuffed pasta shells in sauce Bolognese - Detailed recipes with photos.

Stuffed pasta shells in Bolognese sauce – detailed recipe. Nutrition value per serving: (total 4) Calories 420, total fats one 3 g., Saturated fats g., Proteins 29 g., carbohydrates 49 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with friends: Time: 35 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.

Contents

1 Ingredients for the recipe:
2 Recipe preparation:

Ingredients for the recipe:

230 gr. lean ground beef
16 large pasta shells (about 170 gr.)
2 tsp olive oil
3 cloves of garlic, chop
2 tbsp. canned mashed tomatoes
3 tbsp. l tomato paste
1.3 tbsp. low fat ricotta cheese
1/2 tbsp. canned fried bell pepper
Protein 1 large egg
2 tbsp. l chopped fresh parsley
3 tbsp. l mixes of low-fat grated Italian cheeses (cheese mozzarella, provolone, parmesan)
Ground black pepper

Recipes with similar ingredients: ground beef, pasta, cheese ricotta, parmesan cheese, mozzarella cheese, provolone cheese, tomatoes, tomato paste, sweet pepper, garlic, parsley

Recipe preparation:

Fill a large pot with salted water and boil. Add the pasta and cook according to the directions on the packaging. Save 1.5 tbsp. water after boiling, drain the remaining water and rinse pasta with cold water. Set aside.
Meanwhile, heat the olive oil in a large heat-resistant pan over high heat. Add the beef and cook, kneading minced meat, 5 minutes until golden. Add garlic, cook 1 min. Reduce heat to medium, add mashed tomatoes, tomato pasta, 1 tbsp. water, in which pasta was cooked, and 1/2 tsp. salt. Leave to languish while you stuff the shells for about 5 minutes. If a the sauce is too thick, add more cooking water.
Preheat the oven with top heating. Mix in a bowl ricotta, fried peppers, egg white, 1 tablespoon of parsley and grated cheese, 1/2 tsp. salt and a pinch of pepper. Fill up each shell 1 tbsp. l mix, place in an open pan side up. Sprinkle with the remaining 2 tbsp. l grated cheese and bake until boiling, 5 min. Sprinkle the remaining 1 tbsp. l parsley.