Stuffed Bell Peppers in Spanish

Stuffed Bell Peppers in Spanish – A Detailed recipe cooking. The photodishes: Padma Lakshmi Time: 1 hour. 25 minutes Difficulty: easy Portions: 6 Recipes use volumetric containers with a volume of: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

• 6 green, red or yellow bell peppers (or their combination)
• 3 tbsp. ready-made long-grain rice (better than basmati)
• 450 gr minced veal
• 1 pack (300 gr.) Frozen green peas (boiled, according to package instructions)
• 3 diced hard ripe tomatoes
• 1 tbsp. l olive oil plus some more to water peppers from above
• 1 chopped onion
• 2 chopped large cloves of garlic (or to taste)
• 1 tsp medium curry powder (or to taste)
• 1 tsp ground ginger
• 1 tbsp. l chopped fresh oregano or 1 tsp. dried oregano)
• 3 tbsp. l chopped fresh cilantro (or to taste)
• Salt to taste
• Cayenne pepper to taste (optional)
• 3 tbsp. l fresh or dry bread crumbs
• Lemon juice or lemon wedges

Recipes with similar ingredients: long grain rice, veal mincemeat, peas, tomatoes, breadcrumbs, sweet peppers, onions, garlic, curry, ground ginger, oregano, ground cayenne pepper, lemon juice, cilantro

Recipe preparation:

1. Preheat the oven to 190 ° C. Cut off the tops of the peppers and remove seeds and septa (keep tops). Throw away stalks and dice the remaining pieces of the tops. AT in a large pot of boiling water, blanch the peppers for 3-4 minutes, until they will not become a little soft. Drain, chill peppers cold water and dry. From the bottom of each pepper, cut thin piece so that they can be placed vertically. In a pan with heat a tablespoon over a medium heat non-stick olive oil, put onion and remaining, diced pepper. Sauté, stirring occasionally, 3-5 minutes, until vegetables are will become soft. Add garlic, curry powder, ginger and cook, stirring for another 2 minutes.
2. Transfer the mixture to a large bowl. Add the remaining ones to the bowl ingredients other than breadcrumbs and lemon, and gently but mix thoroughly. Stuff the peppers with the filling and put them in shallow baking dish. Sprinkle bread crumbs on top and pour a little olive oil. Bake peppers 40-45 min., Until the filling is completely ready. Shift peppers on a serving plate, sprinkle with lemon juice or serve with lemon wedges.