Stir fry with pork and rice noodles

Stir fry with pork and rice noodles – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 415, total fats 9 g., saturated fats g., proteins 24 g., carbohydrates 59 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Photo Steer Fry with Pork and Rice Noodles Photo of the dish:Christopher Testany Time: 35 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 230 gr. rice noodle
  • 1 piece of pork tenderloin (weighing 350 gr.), Cut into strips 7 mm thick.
  • Coarse salt and freshly ground pepper
  • 3 tbsp. l corn or potato starch
  • 2 tbsp. low fat non-fat chicken stock salt
  • 4 tsp vegetable oil
  • 4 feathers of green onions, cut into rings (white and green parts split)
  • 1 piece (5 cm.) Of ginger, peel and finely chop
  • 2 cloves of garlic, finely chopped
  • 3 tbsp. chopped vegetable mixture for cooking sty fry (approximately 250 gr.)
  • Grated zest of 1 lime, as well as lime slices for serving

Recipes with similar ingredients: rice noodles, pork, starch, green onions, ginger root, garlic, lime zest, lime

Recipe preparation:

  1. Cook the noodles according to the instructions on the packaging, then discard on a sieve and rinse under cold water. Meanwhile mix pork with 1/4 tsp in a bowl. salt, pepper to taste and 2 tbsp. l starch. Dissolve the remaining starch in chicken in another bowl. broth.
  2. Heat a large non-stick pan to high temperature. Add 1 tsp. vegetable oil, then add pork and fry, stirring constantly until rosy crusts, about 5 minutes; put in a bowl. Add in tighter the remaining 3 tsp. vegetable oil, then add white onions, ginger and garlic; reduce heat to medium temperature and cook, occasionally stirring, 2 minutes. Stir in the vegetable mixture and 3 tbsp. l water; keep cooking stirring occasionally until vegetables begin to soften, about 4 minutes Add the broth mixture to the pan. starch and bring to a boil; cook occasionally stirring until the mixture does not thicken a little, about 5 minutes.
  3. Return the pork to the pan, add the noodles, lime zest and 1/4 tsp salt, mix until completely warmed up. Mix the remaining green onions. Arrange the stir-fry on plates and serve with slices lime.

Like this post? Please share to your friends:
Leave a Reply

;-) :| :x :twisted: :smile: :shock: :sad: :roll: :razz: :oops: :o :mrgreen: :lol: :idea: :grin: :evil: :cry: :cool: :arrow: :???: :?: :!: