Stir fry with chicken and peanuts - Detailed recipes with photos.

Stir-fry with chicken and peanuts – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 476, total fats 14 g., saturated fats g., proteins 35 g., carbohydrates 48 g. fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Photo of the dish: АнтонисAchilleos Time: 25 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Contents

1 Ingredients for the recipe:
2 Recipe preparation:

Ingredients for the recipe:

1 tbsp. basmati rice
3 tsp soy sauce
1 tbsp. l and 2 tsp corn or potato starch
1 tbsp. l and 1 tsp rice vinegar
450 gr skinless chicken breast fillet, cut 2.5 cm. sliced
2 tsp light brown sugar
2 tbsp. l vegetable oil
1 slice (5 cm.) Of ginger, peel and cut into thin sliced
1 bunch of green onions, chopped white parts, green cut into thin rings
1 jalapeno pepper (red or green), remove seeds and cut into thin slices
1 small head of Napa cabbage (Beijing cabbage), chopped stripes 5 cm wide.
1/4 Art. roasted salted peanuts

Recipes with similar ingredients: basmati rice, soy sauce, starch, rice vinegar, chicken breasts, brown sugar, ginger root, green onions, jalapenos, Chinese cabbage (Napa), Peanut

Recipe preparation:

Cook rice in salted water, as indicated on the package. Mix in a bowl 2 tsp. soy sauce and 1 tbsp. l starch and rice vinegar. Add chicken to the mixture and mix. Mix brown sugar, 1/3 tbsp in another bowl. water, 2 tsp starch and 1 tsp. soy sauce and rice vinegar.
Heat in a large pan to a high temperature 1 tbsp. l vegetable oil. Add chicken and fry constantly stirring until light golden brown, 2 – 3 min. Shift to a clean bowl.
Add in the same pan 1 tbsp. l vegetable oil and heat to high temperature. When the oil starts to smoke a little, add ginger, white onions and jalapenos. Fry, stirring constantly for 45 sec. Add cabbage and fry, stirring constantly until soft, 3-5 minutes. Mix starch-sugar mixture and add to the pan with chicken meat. Continue cooking, stirring constantly, until the sauce will not thicken, another 1 – 2 minutes. Stir in the green parts of the onion and peanut. Serve sti fry with rice.