Steamed omelet with vegetables

2

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 70.8kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  70.8kcal

• Rating

• Recipe

On the Internet there are a huge number of omelet recipes, its can be done as you like: fry, steam, bake in oven or slow cooker. Tasty steamed omelet with vegetables, cooked at home, it turns out the most tender and useful of all. Such an omelet will be an ideal option for everyone losing weight, as well as people who adhere to the correct and diet food.

Let’s get started!

Ingredients

0/7 ingredients

• chicken eggs – 2 pcs.
• cow’s milk – 50 ml
• champignons – 1-2 pcs.
• sweet pepper – 30 g
• green onions – 1-2 feathers
• salt
• black pepper

20 мин20 мин 70.8

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut mushrooms and bell peppers.
2. Finely chop the green onions.
3. Beat eggs with milk, add mushrooms and vegetables. Taste salt and pepper.
4. We make a “bowl” of foil (2 layers) and put it in a bamboo double boiler. The mixture is carefully poured into a foil bowl. From the wall double boiler to the side of the bowl of foil should remain a little space.
5. Cook the omelet for a couple of 10-12 minutes.

Keywords:

• delicious omelet
• vegetable omelet
• steamed omelet
• healthy omelet