Steak fry steak in sesame oil - Detailed recipes with photos.

Thinly sliced across the fiber, the steak is a great ingredient. for a hearty and tasty Asian dish cooked using the technique Stir fry, when all the vegetables and meat are fried with frequent stirring high heat. So vegetables keep their crispness and bright appetizing color, and the meat becomes juicy. Dark soy sauce sesame oil and ginger are essential ingredients that give the dish a unique Asian flavor. Serve Stir Fry With boiled rice and enjoy. Nutrition value per serving: (total 4) Calories 390, total fat 10 g., Saturated fat g., Proteins 21 g., carbohydrates 54 g., fiber g., cholesterol mg., sodium mg., sugar g. Time: 35 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Contents

1 Ingredients for the recipe:
2 Recipe preparation:

Ingredients for the recipe:

2 tbsp. l brown sugar
2 tbsp. l lightly salted soy sauce
2 tsp corn starch
2 tbsp. l dark sesame oil
220 gr top round steak thinly sliced against fiber
2 bunches of green onion, cut into pieces of 2 cm.
Half a cucumber, cut into 4 parts and cut into pieces 2 cm.
Half a head of Beijing cabbage, sliced into strips 2 cm thick.
1 tbsp. grated carrots (about 2 pcs.)
1 tbsp. l chopped peeled ginger
2 pods of red jalapenos cut in half along peeled and cut into thin strips
3 tbsp. boiled white rice, for serving

Recipes with similar ingredients: brown sugar, soy sauce, starch, sesame oil, beef, green onions, cucumbers, cabbage Chinese (Napa), carrots, ginger root, jalapeno peppers, rice

Recipe preparation:

Mix brown sugar, soy sauce, starch, 2 tbsp. In a bowl. l water and 2 tsp sesame oil. Add meat and mix.
Heat a large frying pan over high heat; add 2 tsp. sesame oil. Then put in the pan green onions, cucumber and cabbage; fry, stirring frequently, until vegetables begin soften, about 2 minutes. Add carrots and 1/4 tbsp. water; stir fry until water evaporates and vegetables become soft, 2-3 minutes. Transfer to a bowl and wipe the pan.
Heat the remaining 2 hours in a pan over medium heat. l sesame oil. Add ginger and jalapenos; fry often stirring for 30 seconds. Put the steak on the pan with a slotted spoon and fry, stirring until it is browned, 2-3 minutes.
Pour the marinade from the steak into the pan and cook, stirring, until thickening, about 2 minutes. Return the vegetables to the pan and warm. Serve with rice.