Spinach Salmon and Shrimp Salad

7

• Time for preparing

  Contents

  • • 0.0.1 1h 20min
    • 0.0.2 Simple dish
    • 0.0.3 186.43kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 20min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  186.43kcal

• Rating
  

  5 out of 5

• Recipe

I propose to cook at home a very healthy and delicious salad of salmon and shrimp with spinach. Such a salad can be made for a snack or a light dinner.

Let’s get started!

Ingredients

0/11 ingredients

• Spinach (fresh) – 1-2 handfuls
• Salmon (any red fish) – 100 g
• Shrimp – 200 g
• Chicken eggs – 2-3 pcs.
• Olive oil (for dressing + for marinade) – 3 tbsp. + 3 tbsp
• Lemon juice (for dressing) – 1 tsp.
• Mustard (for dressing) – 1 tsp.
• Parsley (for shrimp marinade) – to taste
• Garlic (for shrimp marinade) – 1-2 cloves
• Salt to taste
• Black pepper – to taste

5 из 5 1 1ч 20мин1ч 20мин 186.43

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We clean the shrimp.
2. Let’s prepare the shrimp marinade. Mix finely chopped parsley, 3 tablespoons olive oil, chopped on thin plates, garlic and black pepper to taste.
3. Put the shrimp in the marinade and leave in the refrigerator for 60 minutes.
4. Boil hard-boiled eggs, cool, peel and cut into quarters.
5. Cut red fish into thin strips.
6. Put the shrimps on the grill pan and lightly shrimp them fry.
7. For dressing, mix salt, pepper, lemon juice, mustard and 3 tablespoons of olive oil, mix well.
8. Put spinach leaves on a plate, put spinach on a plate shrimp and fish.
9. Lay eggs on top, sprinkle with black pepper and water refueling. Salad ready!

Keywords:

• red fish
• shrimp
• seafood salad